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Whether you’re feeling stuck, lacking direction, or simply ready for change, our coaching programs are designed to help you move forward with purpose. From one-off clarity sessions to structured, step-by-step personal development plans, each program is tailored to suit your goals, lifestyle, and mindset.
Explore our options below and find the right support to take your next step with confidence.
The Life Upgrade Program is designed to help you take your life to the next level by working across key areas like career, health, relationships, and personal growth.
What To Expect:
Choose three major life areas and define inspiring, achievable goals for each.
Develop a step-by-step plan to keep you focused and moving forward.
Implement specific, targeted actions to move you forward. Each session includes progress review, adjustment of strategies, and identifying practical solutions when challenges arise.
Acknowledge your achievements, reflect on personal growth, and set a confident direction for what’s next.
Feel re-energised and clear-headed with a single breakthrough session. Designed to help you quickly resolve a challenge or gain clarity on a decision, this session is ideal when you need immediate support or insight without a long-term commitment.
How you will benefit:
Quickly unpack what's been holding you back and identify the real issue with guidance and support.
Walk away with simple, practical steps you can act on straight away – no fluff, just focus.
Shift limiting beliefs, reduce overwhelm, and regain control over your thoughts and direction.
Leave the session feeling lighter, clearer, and more motivated to take your next step.
Whether you’re working toward a short-term objective or long-term personal growth, Custom Programs are built to meet your specific needs with flexible structure and full support.
What To Expect:
Choose the number of sessions and focus areas that suit your lifestyle and goals.
Work one-on-one with Sean to develop a coaching plan unique to your challenges and aspirations.
Every session is a safe space for honest reflection, guided problem-solving, and steady progress.
Every coaching journey begins with a conversation. Whether you’re after a single session or a full program, the process is designed to be simple, flexible, and supportive from start to finish.
We'll discuss where you're at, what you want to achieve, and which program (if any) is the right fit for you.
Select from a structured plan or create a fully custom coaching pathway based on your needs and schedule.
Sessions are held weekly or fortnightly, either in person or over the phone – whatever works best for you.
Between sessions, you can reach out for guidance, accountability, or clarity as needed.
